SWEDISH MASSAGE IN CANADA

The style in which most people think of massage is Swedish massage therapy. One of the critical goals of Swedish massage therapy is to relax the whole body, as the most popular form of bodywork carried out today. This is done by rubbing the muscles in the direction of blood going back to the heart with long gliding movements. However, Swedish massage therapy goes beyond rest. Swedish massage is especially useful when blood oxygen levels are increased, muscle toxins decreased, circulation enhanced, and flexibility reduced when tension is reduced.

A survey transmitted in The New York Times, by the National Center for Positive and Alternative Arzney, found that the levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone, decreased significantly for volunteers receiving a 45-minute Swedish massage, which could contribute to increases in cortisol. The number of lymphocytes, white blood cells that are part of the immune system and the improvement of immune cells that can assist colds and influenza has also increased for volunteers.

Swedish massage techniques also include hand and circular palm pressure, tight kneading, percussion-like tapping, bending and stretching. You are encouraged to speak with your professional massage therapist before and during your Swedish massage so that your message is personalized to your unique needs.

The massager is lying on a massage table and wrapped with a towel or sheet in a Swedish massage. It is a full massage procedure for the body except when the person is not affected or contraindicated. To facilitate massage movements, aromatic or unscented oil or lotion is used. It usually takes 30 to 60 minutes for each session. The following basic techniques may be used, depending on the preferences of the client, for a massage: effleurage, petrissage, friction, vibration, and sabotage.

Couples massage:

It's a two-person massage experience with real benefits for physical, mental and connection wellbeing. A couple massage is ultimately a shared experience: a two-person massage, conceived in a single private room and performed by two massage therapists at two separate massage tables. The massages are initiated simultaneously, and the treatment of the couple is co-ordinated.

A couple massage for partners can be a perfect way to enhance the mental and physical advantages of massages. While it is usual for a couple to choose a massage as part of a romantic day – with a girlfriend, boyfriend or wife – it is also natural for a relative or other loved one to take this treatment.

Just like any other massage service, a couple's massage is the same, but you and your partner are given the massage on individual tables and by two different massage therapists.

The massage is typically performed in a private space at massage tables side by side. A couple massage will usually provide access to showers, hot tubs, lounges and other health facilities when you book in a full-service spa. Many couples can offer unique treatments, including champagne, chocolate and fruit.

Usually, the massage therapist should have an initial meeting before treatments to review your session goals and answer your questions. At that point, you and your massage partner will leave the room for a short time and be lying on the massage tables with sheets.

A couple massages is an ideal way for women to learn the advantages of massage treatment from others. Many people who do not know massage are reluctant to get, but they can be convinced if they don't have to do it by themselves. All massages are scheduled to finish at the same time. The massage therapists let you know that the session is over, leave the room and greet you with fresh water at the door.